Tag: veggies

Charred Green Beans and Scallions with Black Vinegar

Charred Green Beans and Scallions with Black Vinegar

There are certain things I can confidently count on every single summer and an overload of green beans is one of them. I’ve previously shared with you a couple of ways to use them, including my Sesame Green Beans and my Spicy Dilly Beans. My Sesame Green 

Chilled Carrot, Coconut, and Ginger Soup

Chilled Carrot, Coconut, and Ginger Soup

In case you haven’t noticed, it’s summertime, which makes me a happy woman! Last year I featured a celebration of summer garden tomatoes by featuring some recipes made with fresh garden tomatoes. My celebration included a couple of chilled gazpacho recipes, including my Garden Heirloom 

Pan Roasted Ratatouille with Melanzane Rosso Di Rotonda Eggplant

Pan Roasted Ratatouille with Melanzane Rosso Di Rotonda Eggplant

Check out these little garden gems!

lola rugula Melanzane Rosso Di Rotonda red eggplant photo 1

These little red eggplant are Melanzane Rosso Di Rotonda eggplant from Baker’s Creek Heirloom Seeds and they are just as delicious as they are beautiful.

I started my plants inside in late winter so I had a good headstart on their growing season and now, in mid-August, I’ve been blessed with quite a few of these beauties. They vary a bit in size but on average are about the size of a pool ball with typically 10 or more fruit going on the plant at once.

My favorite, easiest way to enjoy these is to just trim off the stem end, cut them in half, brush the cut sides with olive oil, sprinkle with some gray sea salt and grill for about 12-15 minutes until slightly charred along the edges. They have a beautiful white flesh with tiny little seeds and I really love their flavor.

Another way we’ve enjoyed these are in a classic, pan roasted ratatouille. Ratatouille is one of the best ways to use up a bunch of garden fresh (or market fresh) veggies and pan roasting the veggies in a heavy skillet over high heat gives them a bit of a smoky flavor that we really like. I also like that pan roasting it makes it easier to keep the veggies having a little bit of bite and everything doesn’t turn into a watery pan of mush. I make a version of this a few times every summer, mixing up the type of eggplant and pepper, depending on what I’m growing and/or have on hand.

I bust out my biggest cast iron skillet for this dish, which works great with the high heat.

lola rugula ratatouille photo 2

Pan Roasted Ratatouille with Melanzane Rosso Di Rotonda Eggplant Recipe

  • 2 tablespoons olive oil
  • 1 onion, diced
  • 5 Melanzane Rosso Di Rotonda eggplant, 2 Japanese style eggplant, or 1 standard eggplant, stems removed and diced into 1/2 inch – 1-inch dice
  • 1 yellow bell pepper, diced
  • 1/2 teaspoon each kosher salt and freshly ground black pepper
  • 1 medium zucchini, diced
  • 4 cloves garlic, crushed and roughly chopped
  • 10 Roma tomatoes, diced with juices
  • 1 teaspoon dried oregano
  • 1 tablespoon chopped basil
Directions
  • Heat skillet over medium-high heat
  • Add olive oil and heat until shimmering, about 1 minute
  • Add onion and stir well, cooking about 1 minute
  • Add eggplant, yellow pepper, salt, and pepper and stir well.
  • Spread veggies evenly in pan, increase heat to medium-high and pan roast about 3-4 minutes
  • Add zucchini, spread everything back out, sprinkle garlic on top and pan roast about 2-3 minutes more until edges of veggies start to slightly char
  • Reduce heat to medium and continue to cook about 4 more minutes, resisting the urge to constantly stir
  • Add tomatoes, their juices, and oregano, stirring well
  • Bring to a simmer and cook 7-10 minutes more, just until the tomatoes have released some of their juice and veggies are cooked through but not mushy
  • Remove from heat, stir in fresh basil and serve.

This makes about 5 cups of ratatouille (full batch is not pictured here).

lola rugula ratatouille photo 1

If you’ve never had ratatouille pasta, it’s a delicious way to enjoy this! Just serve it over freshly cooked pasta, sprinkle with some Parmesan, and you’ve got a fabulous meat-free Monday dinner. You can also serve it over rice if you prefer. I typically just serve it up as a side dish but occasionally a carb craving hits and then over pasta it goes. 🙂

If you want to mix up the veggies, you can also add yellow summer squash, leeks, mushrooms, or even toss in some greens. I’ve done this with chopped up kale, green radicchio, or broccoli rabe and they’re a nice way to add a nutritional punch to this. Don’t be afraid to clean out your veggie bins when making this.

I really love heating up the leftovers for breakfast and serving it with an over-easy egg on top. Nothing like a little oozy egg yolk over a pile of veggies to get your day headed in the right direction.

If you ever needed a perfect red eggplant recipe, this is it. Easy, healthy, and delicous.

Enjoy!

Chilled Cucumber Soup

Chilled Cucumber Soup

This soup is an ode to summer gardens everywhere, much like my Golden Heirloom Gazpacho recipe and my Summer Garden Gazpacho recipe. This chilled cucumber soup celebrates the summer garden, full of fresh cucumbers, herbs, and heirloom tomatoes. My chilled cucumber soup is made with 

Couscous Salad with Citrus Dressing

Couscous Salad with Citrus Dressing

Want a colorful, healthy salad that’s fast and easy? This is it. This will be one of your easy potluck recipes, one of your “what to take to a cookout” recipes, one of your “holiday salad recipes”, and definitely one of your overall go-to easy 

Tzatziki Recipe

Tzatziki Recipe

Cool, crisp, garlicky tzatziki.  What’s not to love? It’s currently 95º in the shade (which I’m sure I’ll smile about when I reread this in the dead of winter) so what better to serve for a light, healthy lunch than cold red bell pepper slices, whole grain pita bread, and tzatziki?

There are a number of ways you customize tzatziki to your tastes. I prefer mine with a little extra garlic and even add scallion to mine (gasp!) but don’t be afraid to maximize and/or minimize the flavors you like. People get caught up in the “traditional” aspects of food but I’m all about making some tweaks here and there to make it like I love it.

lola rugula tzatziki sauce photo 2

Homemade Tzatziki Recipe

  • 1 English cucumber, skin peeled in stripes with a vegetable peeler (I like the hint of color from leaving part of the skin on). Cut the cucumber in half and use a spoon to scoop out the bulk of the seeds – discard seeds.
  • 2-3 cloves of garlic, peeled (or to taste)
  • 1 teaspoon kosher salt
  • 2 cups Greek yogurt
  • 2 scallions, whites and tender greens, minced (optional)
  • 1 teaspoon fresh lemon juice (or white vinegar)
  • 1 tablespoon minced fresh dill
Directions
  • Grate the cucumber (I use a mandolin but use a food processor with grater attachment or a box grater if you prefer) and place in a small-mesh sieve placed over a bowl.  If you have a few little chunks that won’t grate, simply dice them into small pieces. Let sit for 1/2 hour to let the juices drain from the cucumber. Squeeze out remaining juice and discard liquid. Place drained cucumber into a bowl.
  • On a cutting board, crush the garlic cloves, sprinkle with the salt and then mince well, smashing and mincing a few times, until a nice paste is formed. Add to cucumber.
  • Add yogurt, scallions, dill, and lemon juice and stir well to combine.

Personally, I think it’s best when this sits overnight; the little bit of water left over from the cucumber, the acidity of the yogurt, and the salt all mellows the garlic and let the flavors come together.

lola rugula tzatziki sauce photo 1

Looks cool as a cucumber, doesn’t it?

A little bit of fresh mint is also delicious in this. Some people prefer the sourness of sour cream in their tzatziki so don’t hesitate to substitute half (or all, if you prefer) of the yogurt with sour cream.

This is a party-size recipe of tzatziki – if you want to cut it in half you certainly can.

If you want to crisp up your pita bread for pita chips, simply cut each whole pita into eight pieces, brush each side lightly with olive oil, sprinkle with a little bit of salt and bake them for about 10 minutes at 400º, flipping them over about 5 minutes in.

Tzatziki is a great dip and a delicious sauce, depending on how you want to use it. It’s also easy to make and cool and refreshing on a hot summer day.

Enjoy!

Sesame Rice Noodles with Shrimp and Vegetables

Sesame Rice Noodles with Shrimp and Vegetables

I had a craving recently for a big bowl of noodles and shrimp so what better way to satisfy that craving but with a quick and delicious stir-fry?  You can make this with the protein of your choice, the veggies of your choice, and even