Tag: vegetarian

Cucumber Salad Recipe

Cucumber Salad Recipe

I’ve been posting some of my classic recipes recently, such as my potato salad with peas and my easy refrigerated pickled beets, so here’s another classic for you. This simple little salad has a number of different names – cucumber salad, refrigerator pickles. pickled cucumbers,  and the 

Refrigerator Pickled Beets

Refrigerator Pickled Beets

Every year I grow beets and every year I still end up with more than we can eat.  I love them roasted on the grill or in the oven, or shredded and made into my beet and carrot slaw. I saute the greens up, similar 

Fennel, Tomato and Cucumber Salad

Fennel, Tomato and Cucumber Salad

If you follow my blog on Facebook, you may have seen me share a photo of this salad recently. This is a salad that celebrates summer veggies. It’s cool, crisp, colorful and, of course, delicious. It seems almost too simple of a recipe to post but I sometimes get asked what to do with fennel and this is seriously one of my easiest suggestions.  People often pick up fennel at a farmer’s market or receive it in a CSA box and wonder what the heck to do with it.  Recipes don’t have to be complicated and, if you’re not a regular home cook, I know you don’t want them to be. This is a great way to introduce yourself to fennel while enjoying other summer veggie delights. Roasted fennel is also divine – try throwing some on the grill or pan roasting it, to really intensify its flavor.

I’ve been growing fennel the last couple of years and I think it’s a great addition to a home vegetable garden. It’s not susceptible to disease or bugs and, if you can keep the groundhogs from chewing off the tops (true story last year), not much bothers it, at least in my case.I do tend to pick it while it’s young, which yields a very tender and crisp fennel. It also helps thin out my patch of it, as I inevitably plant them too close together every year.

The tomatoes and cucumbers pictured here are also from our garden. The tomatoes are Black Vernissage heirloom from Baker Creek Heirloom Seed Company, one of my favorite places to buy seeds. They’re gorgeous little 3-inch tomatoes packed with flavor.  The cucumbers are a pickling variety, which is all I typically grow, but any type of cucumber will work here.

lola rugula fennel tomato and cucumber salad

This isn’t so much as a recipe as a salad suggestion. You can increase or lessen the quantities of any of the ingredients to suit your tastes.

lola rugula fennel and tomato salad recipe

Fennel, Tomato, and Cucumber Salad Recipe

  • Fresh fennel, sliced
  • Tomatoes, diced
  • Cucumbers, sliced or diced
  • Red onion, thinly sliced
  • Salt
  • Pepper
  • Olive Oil
  • Rice vinegar, unseasoned

Add your vegetables to a bowl, sprinkle with salt and pepper. Drizzle olive oil and rice vinegar over, toss and serve.

Easy, right? That’s what I love!

I prefer to use rice vinegar on this because it has a very light flavor, but it’s also good with red or white wine vinegar and even white balsamic vinegar. I use the unseasoned variety of rice vinegar but if you like a little sweetness, use seasoned rice vinegar and omit adding any additional salt.

You want just a hint of oil and vinegar on this, to really let the flavors of your veggies shine through.

lola rugula tomato fennel and cucumber salad recipe

Isn’t it beautiful? This salad screams summertime.  Fennel is easy to find now in most supermarkets and farmers markets so, even if you’re not a home gardener, you shouldn’t have any problem getting some.

Variations: thinly sliced sweet yellow, orange or red peppers work great with this. If you prefer, you can also serve it on a bed of greens. A little fresh parsley, basil or mint also change this up a bit, as does a little thinly sliced summer squash.

Don’t be afraid to play with your food! Enjoy!

Charred Shishito Peppers

Charred Shishito Peppers

If you’re a home gardener, shishito peppers are an easy-to-grow, heavily-producing plant that bears fruit earlier than a lot of other types of peppers. These peppers are fast growers too; two plants easily produce about 10-20 peppers every week or so during peak growing season. 

Baked Mac and Cheese

Baked Mac and Cheese

Is there anyone who doesn’t love mac and cheese? It’s a rare indulgence for me but when I succumb to the craving I admit that I can eat quite a bit of it in just one sitting. Butter, cheese, and pasta don’t exactly make for 

Classic Potato Salad with Peas

Classic Potato Salad with Peas

I love experimenting and creating new recipes but who doesn’t love good old-fashioned potato salad? Mine’s pretty much a classic skins-on potato salad with peas added for their bright flavor and nutritional punch. I prefer to use red potatoes because I love their flavor and texture, plus their skins look so beautiful in this salad (another nutritional punch)! Of course, you can peel the potatoes if you prefer but if you’ve never tried it this way, give it a shot and see what you think.

Red skins, bright green peas, celery, and red onions all combine to make this a very colorful and flavorful salad, so it makes an attractive and delicious side dish for a summer cookout or picnic.

A couple of notes about my recipe: I dice my potatoes before cooking for two reasons:

  • I like to rinse the starchiness off of them before cooking
  • They cook faster, which is a big bonus in the middle of summer

Also, I don’t add sugar to my potato salad – I prefer mine savory over sweet but if you want to add some, it’s your call.

lola rugula classic potato salad recipe

Classic Old Fashioned Potato Salad with Peas Recipe

  • 12 medium red potatoes (3.5 lbs.), scrubbed well, diced into large chunks and rinsed well
  • 1 teaspoon kosher salt (for cooking the potatoes)
  • 3 tablespoons white vinegar
  • 4 boiled eggs, diced
  • 1 1/4 cup diced or sliced celery
  • 3/4 cup diced red onion
  • 1 1/2 cups green peas (if using frozen, thaw and drain well)
  • 1/2 teaspoon each kosher salt and black pepper
  • 1 1/2 tablespoons Dijon mustard
  • 1 (generous) cup mayonnaise (I prefer the olive oil kind)
  • Minced parsley or scallions for serving (optional)

Place clean, rinsed potato chunks in a large pot, cover by a few inches with cold water and bring to a boil. Cook for about 15 minutes or just until fork-tender, and drain well. (I typically skim the starchy bubbles from the top with a slotted spoon as they’re cooking to help prevent boil-overs) Rinse briefly with cold water, drain very well and return to pan.

While they’re still warm, sprinkle potatoes with vinegar, stir well and set aside to cool about 30 minutes. I stir mine again a few times while they’re cooling, to help speed up the cooling process.

In the meantime, dice your boiled eggs, celery, and red onion. If using frozen peas, make sure they’re thawed and drained well. Add everything to your cooled potatoes.

Add salt and pepper and stir everything together.

Add Dijon and mayo and stir well, until it’s all incorporated and everything is evenly covered.

Refrigerate for at least 4 hours – I like to let mine sit overnight for the best flavor. Sprinkle with freshly chopped parsley or scallions before serving.

Variations:

  • If you don’t like peas, omit them
  • If you prefer your potato salad more “mustardy” add more Dijon or switch it out for classic yellow mustard
  • Skins are also optional – peel the potatoes if you prefer
  • If you don’t have red onions, white onions or diced scallions will work just fine
  • Like potato salad with bacon? Hey, throw some bacon in there.
  • Again, if you like your potato salad sweet, you can certainly add a little sugar

lola rugula classic red skin potato salad recipe

Aside from the peas, this is a classic skins-on all American potato salad and one that’s always a hit with my family and friends.

How do you like your potato salad? (or do you hate it?) Leave me a comment and let me know!

Asparagus Frittata

Asparagus Frittata

I have to confess I’ve been on a bit of a frittata kick lately. I mean really, what’s not to love about something that’s so easy to make and that you can pack full of all the veggies you love? Asparagus is growing rampant in