Tag: meatless monday recipe

Golden Heirloom Gazpacho

Golden Heirloom Gazpacho

My summer celebration of garden tomatoes continues with this gorgeous golden gazpacho recipe. If you’re a home gardener or have just been overly ambitious at your local farmer’s market and wonder what to do with a lot of tomatoes, gazpacho is an easy and delicious 

Summer Garden Gazpacho

Summer Garden Gazpacho

Gazpacho is such a delicious way to take advantage of your summer garden harvest and (bonus) it’s easy to throw together. Look up gazpacho recipes and you’ll find a ton of them, each unique in their own way, but there are basically two gazpacho camps: 

Baked Mac and Cheese

Baked Mac and Cheese

Is there anyone who doesn’t love mac and cheese? It’s a rare indulgence for me but when I succumb to the craving I admit that I can eat quite a bit of it in just one sitting. Butter, cheese, and pasta don’t exactly make for a low-calorie dish but it’s oh, so worth it once in a while. Since our weather here in Northern Illinois has been on the cool side for August, I took advantage and baked up a big dish of it this weekend.

I’ve played with a lot of variations over the years and have found I really love it with a combination of different cheeses. I’ve also found that adding a beaten egg adds a richness to it, as well as helping bind it together. I started adding the bay leaf after I saw Alton Brown use it and I really like the subtle flavor it adds. I add garlic and onion mostly because I love garlic and onion and again, they really help amp up the flavor. Totally optional.

I don’t usually put a topping on mine but you can top it with a mix of panko bread crumbs and melted butter if you prefer. You can also sprinkle it with or mix in some bacon or, heck, throw in some sliced hot dogs like you did when you were a kid. Browned ground beef, tomatoes, peppers, roasted chicken or pork…you can really add just about anything to it that your heart desires.

Like I always tell you, don’t be afraid to play with your food!

Mine is not a super creamy mac and cheese; it’s a little bolder with a little more flavor than some. Always use the best-quality cheese you can, as that’s how you’ll get the biggest flavor. Also, layering some shredded cheese on the top before baking yields soft chunks of melted cheese that become part of each serving. Yum.

lola rugula macaroni and cheese recipe

Baked 3-Cheese Macaroni and Cheese Recipe

  • 1 lb. elbow macaroni (I prefer De Cecco, because their noodles seem to hold up better with the combo of boiling and baking)
  • 4 tablespoons butter (plus a little extra for buttering the baking dish)
  • 4 tablespoons flour (I use white whole wheat flour)
  • 4 cloves garlic, minced
  • 1 cup finely chopped white onion
  • 3 1/2 cups whole milk
  • 1 tablespoon ground mustard
  • 1/4 teaspoon smoked paprika
  • 1 bay leaf
  • 1 egg, beaten in a small ramekin or bowl and set aside
  • 16 oz. shredded sharp cheddar cheese
  • 6 oz.  shredded Gruyere cheese
  • 2 oz. aged white cheddar cheese
  • (Reserve 1 cup of the mixed cheeses for topping)
  • 1/2 teaspoon kosher salt
  • 1 teaspoon black pepper

Lightly butter a 9 x 13 baking dish and set aside.

Preheat oven to 350°

In a large stock pot, cook pasta just about 1-2 minutes shy of al dente, according to the package directions (De Cecco is only 5 minutes and I cook it for 4) and drain in a colander. Use a large spoon and toss it around to let some of the steam out.

In the same pot you cooked the pasta in, heat butter over medium heat until melted. Add flour and, using a whisk or fork, whisk together until well blended and smooth. Continue to stir occasionally for about 5 minutes. Add garlic and onion and whisk together well. Let cook about 5 more minutes, stirring often. I know it just looks like a clumpy mess right now, but you’re toasting out the “flour” flavor and starting to cook the garlic and onion in the meantime. You don’t want anything to burn or stick to the bottom of the pan, so stay vigilant.

Add the milk all at once and stir well, being sure to scrape the bottom of the pan as you do, incorporating everything together. Stir until there are no flour lumps.

Add the mustard, paprika and bay leaf and stir again.

Bring your entire mixture to a slow simmer and then stir every minute or two, being careful not to scald the mixture. Be sure to scrape the bottom of the pan often, to assure there’s nothing sticking to it. Continue doing so for about 15 minutes. By this point, you should be able to smell the garlic and onion cooking…perfect. You’ll also notice the sauce thickening up just a tad, which it should. It won’t be thick by any means but you’ll notice it gains a bit of “body” to it.

Now, take a tablespoon of your hot mixture and add it to the beaten egg that you’ve set aside in a dish. Stir well. Add another tablespoon and stir well again. Again. Again.

Add your tempered egg to the pot and stir well.

Add all EXCEPT 1 cup of cheese and the salt and pepper.

Continue to stir over a low heat until all the cheese has completely melted and your mixture is nice and creamy. Be careful not to get the mixture too hot.

When all the cheese has melted, stir in your cooked pasta.

Ladle the mac and cheese into the lightly buttered baking dish. Sprinkle the top with the remaining cup of cheese.

Bake for 30 minutes.

Voila! Homemade mac and cheese is simply the best. You can also make this ahead if you want and refrigerate it for a day or two. Obviously, it will need to bake longer if you do so.

Here’s a shot prior to going in the oven. I like the extra shredded cheese on top because, as I mentioned earlier. then you get small chunks of cheese as you scoop it out and serve it.

lola rugula easy mac and cheese recipe

Also, I cook my pasta ahead instead of while I’m making the cheese sauce for 2 reasons:

  1. I don’t need to worry about the pasta cooking and having to drain it while I’m stirring my sauce
  2. I really hate making more dirty pans than is necessary. Who’s with me on this one?

Finally, if you are making this ahead and refrigerating it,  don’t add a panko and butter topping, until right before you bake the mac and cheese.

Do you have any other additions you love in your mac and cheese?

Asparagus Frittata

Asparagus Frittata

I have to confess I’ve been on a bit of a frittata kick lately. I mean really, what’s not to love about something that’s so easy to make and that you can pack full of all the veggies you love? Asparagus is growing rampant in 

Homemade Gnocchi

Homemade Gnocchi

I have a lot of fun making homemade pasta. It may not always look perfect but it’s always more delicious than the boxed, refrigerated or frozen stuff. That’s not to say I don’t ever cook with dried or refrigerated pasta, but it’s fun to play 

Dried Rattlesnake Bean and Vegetable Soup

Dried Rattlesnake Bean and Vegetable Soup

I had the pleasure last summer of growing rattlesnake beans for the first time. I had never heard of them and was intrigued because they can be eaten just like green beans when they’re young or eaten as dried beans when left to grow and dry on the vine. Anyone who’s grown green beans knows how quickly they can grow, so the advantage to growing rattlesnake beans is that if they go past their young, tender stage, you can let them go to dried beans and still enjoy them. Genius, I say! If you’ve been wondering how to grow rattlesnake beans, they’re easy to grow and delicious.

I ordered my beans from Territorial Seed Company and planted them in early May. Rattlesnake beans are pole beans, so you need to give them a fence or support to grow on and boy do these things grow. I did not have the foresight to take a picture of them on the vine but here’s a shot of them while they’re young:

lola-rugula-how-to-grow-rattlesnake-beaans

Aren’t they beautiful? The dark purple striping makes a stunning contrast to the green pod and these really are delicious when harvested at this stage. If you’re wondering how to cook young rattlesnake beans, they can be cooked any way you cook regular green beans. They’re wonderful steamed, roasted and added to soups and other dishes. We had a very healthy harvest of these before I let them go to the drying stage.

Growing them here in Zone 5 was very easy for me. I planted the seeds against a garden fence with some compost and manure mixed in. These are very fast growers and occasionally I had to train the vines around the fence, to make sure they had some much-needed support. I harvested them as green beans until late July or early August and then let the rest of them mature and dry on the vine, picking them as they became fully dry. Then I shelled them and stored them in a storage container in my pantry, where they’ve kept well as I work my way through them.

lola rugula how to grow rattlesnake beans in zone 5

As you can see, the dried beans are just as gorgeous as the green ones – their distinctive markings make it easy to see why they’re called rattlesnake beans.

So here we are, in the middle of a cold Midwestern winter, and what’s the best way to cook these dried rattlesnake beans? In soup, of course! Packed full of veggies, this is a great version of a clean-out-your-fridge recipe. Mine here simply reflects what I had on hand for veggies, so please don’t be afraid to use whatever you love and/or have on hand. There are no rules to veggie and bean soup, except that you make it with the veggies you enjoy. And if you don’t have dried rattlesnake beans, then use whatever beans you like. Don’t like beans? This is still a great vegetable soup recipe, so don’t be afraid to omit or change things up. Be prepared, this is a long list of veggies but don’t be daunted…I’m just cleaning out my fridge for soup…

lola rugula how to cook rattlesnake beans recipe

Dried Rattlesnake Bean and Vegetable Soup Recipe

  • 1 cup of dried rattlesnake beans
  • 1 cup of small pasta, such as ditalini
  • 1 tablespoon olive oil
  • 3 cloves garlic, chopped
  • 1/2 large white onion, diced
  • 8-10 baby carrots, sliced
  • 2 celery stalks, sliced
  • 5 small sweet peppers, diced
  • 4-5 medium-size turnip greens, tough stem removed and chopped
  • 1 cup small spinach leaves, torn or chopped
  • 1 small zucchini, diced
  • 15 asparagus spears, tough ends removed and sliced
  • 2 medium tomatoes, diced
  • 1/4 teaspoon crushed red pepper flakes (optional)
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 6 cups vegetable broth
  • 4 cups water
  • 1 cup bean broth
  • 1 2-inch piece of Parmesan rind (optional)

In a medium saucepan, add dried rattlesnake beans and fill with water. Bring to a boil for 2 minutes, cover and remove from heat. Let sit, covered, for 1 hour. In the meantime, cook the pasta, prepare the veggies and start the soup.

In a medium saucepan, cook the ditalini or other small pasta for 10 minutes or just until al dente. Drain and rinse with cold water. Let sit until ready to use.

In a large stockpot, heat the olive oil over medium heat. Add garlic, onions, and carrots and cook just until they start to sweat, stirring a few times, about 5 minutes.

Add the rest of the veggies and continue to cook until they all start to wilt and soften, about 7 more minutes.  Season with pepper flakes (if using), salt and pepper and stir well. Add vegetable broth, water, bean broth, and Parmesan rind (if using).

Add the rattlesnake beans. You will not add the pasta until the soup is almost done. Bring to a boil, partially cover and reduce heat to a slow simmer.

Simmer for one hour or until beans are tender. Add pasta and bring back to a simmer. Remove from heat and serve.

We had a good 2 bowls of this before we sat back and wondered at the incredible flavor of these beans. Rattlesnake beans have a meaty, hearty flavor but cook quickly and stay tender. I love these beans and will definitely add them to my “things you should definitely grow in your vegetable garden” list.

Happy soup season everyone…here’s hoping for an early spring!

Miso Soup with Shitake Mushrooms and Grilled Tofu

Miso Soup with Shitake Mushrooms and Grilled Tofu

Some days I just need to hit the restart button. Typically this means looking inward for some peace and eating something that fills my stomach and soul with goodness. This past weekend, it was some much needed quiet time and miso soup. Miso soup is