Recent Posts

Cream of Wild Mushroom Soup

Cream of Wild Mushroom Soup

My local grocery store occasionally carries a fantastic selection of fresh mushrooms and, as luck would have it, they had a bunch of them the other day. I picked up some shitake, oyster and enoki mushrooms, thinking I’d make some soup with the first two 

Kale with Olive Oil, Garlic and Lemon

Kale with Olive Oil, Garlic and Lemon

I love kale and, as I mentioned in my previous post on Tuscan Soup, it’s a nutritional powerhouse. It’s great raw, chopped up in a salad, which is how to gain the most benefits from it. The second best way is to just lightly saute’ 

Tuscan Soup

Tuscan Soup

Cold outside? This is rustic, hearty and delicious. And as far as soups go, this is a very easy one to make. It’s called Zuppa Toscana or Tuscan Soup and it involves kale – a nutritional powerhouse.

I learned this recipe many moons ago and, though I’ve made a couple of changes to it over the years, it still remains a go-to soup for me when the weather turns cold.

lola-rugula-tuscan-soup-recipe-zuppa-toscana

Zuppa Toscana (Tuscan Soup) Recipe

  • 1 pound Italian sausage
  • 1 tablespoon extra-virgin olive oil
  • 3-4 large cloves garlic, minced
  • 1/2 – 1 tablespoon crushed red pepper flakes
  • 3 cups chicken or vegetable stock
  • 4 large potatoes, peeled and cut into 1 inch chunks
  • 1 teaspoon kosher salt
  • 1 teaspoon freshly ground black pepper
  • 6-8 cups fresh kale, cleaned and tough stems removed, torn into large pieces
  • Freshly grated Parmesan cheese for serving

In a large pan or dutch oven, brown the sausage over medium heat. Once browned, drain excess fat. Add olive oil, garlic and crushed red pepper flakes to browned sausage and, over medium heat, cook for 3 minutes.

Add stock, potatoes, salt and pepper.

Bring to a boil, reduce heat, cover and simmer for 40 minutes. Add kale, cover and simmer for 10 minutes more.

Ladle soup into bowls and top with freshly grated Parmesan before serving.

Now here are some ways to customize this:

  • For a healthier version, use shredded chicken instead of sausage
  • For a vegetarian version, omit the meat and use white beans, such as Great Northern or Cannellini, and use vegetable stock instead of chicken
  • If you don’t like the heat, omit the crushed red pepper flakes
  • Substitute Swiss chard, spinach or arugula for kale
  • Add carrots and/or mushrooms for additional flavor
  • For a creamier base, stir in a cup of heavy cream 1 minute before shutting off heat
  • For a creamier base without the dairy, scoop out a cup or two of cooked potatoes and puree them in a blender or food processor, then add back to soup

As you can see by my photo, I like mine chunky and full of stuff, so if you want more stock, add a little less potato and kale.

Oh, and be sure to have a crusty loaf of bread to serve with this – you’ll want to sop up every last drop.

Stay warm!

Udon Noodle Soup

Udon Noodle Soup

I love soup and making udon noodle soup at home is a great way to highlight a lot of beautiful veggies in one dish. I threw this one together the other night with what I had on hand and when I served it for dinner, 

Old Fashioned Fudge Cake with Walnuts

Old Fashioned Fudge Cake with Walnuts

When my friend Mike Franzman, the talent behind mf photography, recently shared this recipe of his Aunt Elvie’s Fudge Cake with Walnuts, I just knew I had to challenge myself and try to make it. As anyone who’s been following my blog knows, I don’t 

Photo of the Day

Photo of the Day

Have you ever had a subject that is so beautiful to you that you can’t even choose one shot? That is the dilemma I had with my recently sprouted radish seeds. If you haven’t followed my previous posts, I’ve recently begun sprouting at home and am a huge fan. These are some shots of my Daikon and China Radish sprouts, from my latest purchase at SproutPeople.org.

how to grow your own sprouts

 

food2_1.11.13 019

 

food2_1.11.13 023

 


food2_1.11.13 024

 

food2_1.11.13 025

 


food2_1.11.13 027

I feel a salad coming on. Happy sprouting!

Easy Lamb Stew

Easy Lamb Stew

Winter has definitely arrived here in Northern Illinois. It’s cold and daylight is in short supply so of course, I find myself making more soups, stews, and braises. On New Years Day I roasted a semi-boneless leg of lamb with garlic and herbs that we