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Drunken Round Steak

Drunken Round Steak

In case you haven’t noticed, I’m on a real comfort food kick lately and this weekend was no exception. We’re getting bombarded with snow right now, so what better way to spend time inside than cooking up a warm and comforting dish of round steak and 

Classic Creme Brulee

Classic Creme Brulee

I’ve loved creme brulee from the moment I first tried it many moons ago. It’s still a classic dessert, even though it’s been around for ages. I  just made a batch last weekend and it gave us a treat to enjoy throughout the week. Always 

Braised Arm or Blade Roast with Creamy Mashed Cauliflower

Braised Arm or Blade Roast with Creamy Mashed Cauliflower

If you’ve followed my site for a while then you know how much I love braising and oven roasting things, especially in the winter.  Seriously, who doesn’t love a great pot roast recipe? This year, we joined my parents in going in on a side of beef from Weber Meats in Cuba City, WI so now we have a freezer full of roastable meat, such as short ribs, soup bones, oven roasts, and braising roasts.

This recipe is perfect for a big arm or blade roast.

lola-rugula-arm-roast-recipe

These roasts are humble cuts of meat – inexpensive cuts that will yield delicious results if you cook them right. They can vary a little in size and appearance, depending on the angle they are cut from. My favorite way to make these are by braising; browning and then slowly roasting with a cover, along with a bit of liquid, veggies, and herbs – until the meat practically falls off the bone. If you’re craving a tender pot roast, these cuts work beautifully. These cuts are typically marbled with fat, which is part of what eventually helps it break down into a tender chunk of deliciousness.

If you want to make more of a classic style roast with potatoes (or parsnips!) here’s how:

Braised Arm or Blade Roast Recipe

  • 1 arm or blade roast 2-3 lbs.
  • 1 teaspoon each coarse sea or kosher salt and black pepper
  • 2 tablespoons olive oil
  • 8 cloves of garlic, crushed
  • 1 large onion, quartered
  • 1 tablespoon chopped fresh oregano (or 1 teaspoon dried)
  • 2 tablespoons chopped fresh rosemary (or 2 teaspoons dried)
  • 1 teaspoon chopped fresh thyme (or 1/2 teaspoon dried)
  • 1 can Guinness or other dark stout (you can absolutely replace the beer with stock or even water)
  • 4-6 medium red potatoes

Preheat oven to 350º

Pat beef dry with a paper towel and season on both sides with salt and pepper. Heat oil in a heavy skillet over medium-high heat. Add onion and garlic and stir, cooking until soft and lightly brown, about 5 minutes. Scoop out and place in a roasting pan. Increase heat to medium-high and add beef. Let brown for at least 5 minutes and then flip, browning at least 5 minutes on the other side. I also like to tip mine on its side with a pair of tongs and brown the fat for a minute or two.

Transfer the beef to the roasting pan and top with some of the onions and garlic. Add the herbs. Making sure the heat is off, add the bottle of beer (or stock) to the hot skillet and stir, scraping up the crispy bits from the bottom. My cast iron pan is usually still pretty hot when I add the beer, so the heat really helps loosen up those bits. Slowly pour the beer and pan drippings over the roast.

lola-rugula-arm-roast-braised-in-beer-recipe

Cover the pan tightly and bake for 1 hour. Add potatoes, replace cover and then reduce the oven temperature to 325. Continue cooking for another 1 1/2 to 2 hours or until beef is fork-tender. Remove from oven and let rest, covered, for 15 minutes.

Serve and enjoy!

If you want a delicious alternative to serving potatoes with this, a perfect side to pot roast for me is creamy mashed cauliflower (which my husband also loves). Here’s how I make it:

lola-rugula-easy-braised-arm-roast-recipe

Creamy Mashed Cauliflower Recipe

  • 1 large head of cauliflower, main stem removed and cut into large florets
  • 2 tablespoons of butter
  • 2 tablespoons sour cream
  • 1/2 teaspoon each salt and pepper (or more, to taste)
  • 1/4 cup freshly grated Parmesan cheese
  • 2 cloves pan-roasted garlic (a couple of smashed garlic cloves, pan roasted in a drizzle of olive oil)

Place cauliflower florets in a large pan, add 2 inches of water and bring to a boil. Reduce heat to a healthy simmer, cover and cook for about 15 minutes or until the cauliflower is fork-tender. Drain and return cauliflower to pan.

Add the remaining ingredients and mash well with a potato masher, stirring and mashing as you go, until they’re nice and creamy.

That’s it! Simple, right? Some people like to add chicken or veggie stock to theirs but I like mine with some substance to them and not too runny. If these are too thick for you, feel free to add a bit of stock.

Also, if you love braising and oven-roasting as much as I do, here are a few of my other recipes, such as braised beef brisket with caramelized onions,  braised beef brisket with veggies, oven roasted pulled pork, crispy roast duck,  oven-roasted Brussels sprouts, and oven roasted tomatoes. You can also roast soup bones for a flavorful and beneficial stock.

Now you know how to make an arm or blade roast and even have a couple of serving ideas for one. Happy braising!

Stuffed Sweet and Sour Cabbage Rolls

Stuffed Sweet and Sour Cabbage Rolls

Most “stuffed” recipes can, admittedly, be a bit time-consuming. From dumplings to ravioli to…well…cabbage rolls, stuffing things takes a bit of extra time and effort. This recipe is no exception. BUT, like it and so many other stuffed recipes, it is well, well, worth it. Behold….classic sweet 

Easy Apple Tarts Recipe

Easy Apple Tarts Recipe

Have you recovered from your Thanksgiving food overload yet? I hope you all had a great day. I’m blessed to be able to be the host for our families each year and this year was one of my best turkeys ever. I’ve played around with 

Popped Sorghum

Popped Sorghum

If you follow a vegan or vegetarian diet, I’ll bet you’re more likely than most carnivores to have either had or least heard of sorghum. It’s somewhat of a “fringe” grain….not very mainstream but popular in certain circles.

According to the Whole Grains Council, the benefits of adding sorghum to your diet are many. Some of the benefits they list are:

  1. May inhibit cancer tumor growth
  2. May protect against diabetes and insulin resistance
  3. Safe for people with Celiac
  4. May help manage cholesterol
  5. High in antioxidants compared to other grains
  6. May help treat melanoma

Impressive, right? I’m an advocate of eating a wide variety of whole, healthy foods and if you’re not already eating it, this is a great addition to your diet. One of the best ways to enjoy sorghum is to simply pop it, just like popcorn. Crazy, right? Popcorn has a ton of benefits on its own, the biggest being polyphenols, which are a fantastic antioxidant. But today, we’re talking about sorghum…particularly popped sorghum. And if you’re looking for how to pop sorghum, well…here you go.

lola_rugula_how-to-pop-sorghum

How to Pop Sorghum

  • 1/4 cup sorghum
  • brown paper bag or heavy pan with a tight-fitting lid
Microwave method:
  • place sorghum into a small brown paper bag and fold the top down a couple of times. Place in microwave, fold side down, and cook on high for 3-4 minutes, until there are at least 10 seconds between pops. Remove bag from microwave and let cool before opening.
Stovetop method:
  • Heat a heavy pan with a tight-fitting lid over medium heat. Add sorghum, replace lid and shake often, until there are at least 10 seconds between pops.

Popped sorghum tastes very much like popcorn.  For an additional nutritional punch, toss with a bit of olive or coconut oil and nutritional yeast flakes.

Shake up your food repertoire and give popped sorghum a try. Never be afraid to play with your food!

Relish the Time

Relish the Time

Relish the time while it lasts. Beauty is where you find it.