Butterfly Pea Flower Tea Recipe
Butterfly Pea Flower Tea isn’t just beautiful, it’s also packed full of anthocyanins which are great for you.
My journey of cooking, gardening, preserving and more
Butterfly Pea Flower Tea isn’t just beautiful, it’s also packed full of anthocyanins which are great for you.
This chunky shrimp dip doubles as shrimp salad. It’s a breeze to make and fresh dill really makes it pop.
I started making artichokes this way when I was just a teenager and first discovered them. Honestly, the first time I made them this way I did it by accident; I’d been steaming them and dipping them in garlic butter for maybe a year or so and was looking for a different way to make them so I simmered the artichokes in water with some Italian dressing poured over them. I refrigerated the one I didn’t eat and voila! My own whole marinated artichokes were born.
Are these messy to eat? Yes, a little bit but they’re so good that they’re worth a couple of napkins. The bonus is that they’re very easy to make this way and you get the benefit of eating the whole artichoke, not just the heart. Score!
What I do here is really just make my own simplified version of Italian dressing but if you want to use that bottle of dressing you’ve got on hand, feel free. And yes, I use a lot of garlic, onion, and bell pepper here but that’s because I like all that good stuff to enjoy when eating all the leaves; you can adjust these to your own taste.

Directions
Now, this actually works just as well if you don’t want to cut and clean the artichokes first. You can just trim the stem and cut off the top 1/2 inch of each artichoke, place in the marinade, and cook for an hour. Making them this way just means you’ll need to scoop out the fuzzy choke when you’re eating the artichoke but hey, I’ve done it this way plenty of times and don’t really mind.
Even better, if you want to add a bit of smokiness to these, pop the cooked artichoke halves under the broiler or on the grill for a few minutes before chilling…delicious!
So there you go! Whole marinated artichokes without wasting all of those beautiful leaves which are so delicious. Enjoy!
If you’re looking for a slightly tart but refreshing treat, you need to be making hibiscus tea at home. I typically make it as iced tea but it’s pretty darned delicious hot, too. If you were to ask me what hibiscus tea tastes like, the …
There’s nothing not to love about farro. It’s nutty and delicious, it cooks quickly, it’s versatile, and it’s high in fiber, B-vitamins, and is a good source of antioxidants.
Previously, I’ve shared with you my Easy Farro with Mushrooms recipe and my Farro Salad with Tomatoes and Roasted Broccolini Recipe to show you just how versatile farro really is.
This farro recipe plays double duty because you can serve it warm or cold, as a side dish or a salad. Better yet, you can easily make this a meatless Monday dish. You can make it with or without vinegar and you can customize it with your choice of veggies.
Also, this might seem like a lot of veggies when you start but it’s a perfect amount once they’re roasted. You can even add more veggies if you’d like.
This is such an easy farro recipe that you’ll quickly discover just how many ways you can make it.

Directions
Preheat oven to 425°
Again, you can serve this warm or, if you prefer, refrigerate for a few hours and serve cold; it’s delicious both ways.

Some other veggies that are delicious in this are eggplant, leeks, and zucchini.
Like cheese? Try tossing in some crumbled feta or goat cheese, or freshly grated Parmesan.
If you’ve been searching for a way to use black vinegar hopefully, this gives you some inspiration. I love black vinegar in this because it pairs well with the smokey veggies but sometimes I make it without any vinegar at all; it really depends on my mood and what I’m planning on serving it with. Never be afraid to play with your food.
Thanks for stopping by!
I love a good artichoke recipe, don’t you? And if you’ve been following me here on my journey, then you might remember how excited I was to finally learn how to grow them myself here in zone 5. I’ve also shared with you some basic …