Quick Pickled Fennel

Quick Pickled Fennel

Fresh fennel has an incredibly distinctive flavor that tastes one way when it’s fresh and a different way when it’s roasted or cooked. Even if you’re not a huge fan of the anise flavor of fresh fennel, I urge you to try it pickled which brings out an entirely new nuance to the flavor of it.

lola rugula how to make quick pickled fennel with lemon and spices

Easy Quick Pickled Fennel with Lemon Recipe

  • 4 cups thinly sliced fennel, tender shoots included. I also like to reserve a few fronds for the mix.
  • 1/2 teaspoon coriander seeds
  • 1/4 teaspoon cumin seeds
  • 1 1/2 cup unseasoned rice vinegar (if you want to use seasoned rice vinegar, omit the sugar and salt)
  • 1/4 cup sugar
  • 1 tablespoon kosher salt
  • Zest of 1/2 large lemon

Directions

  • Thinly slice fennel and transfer to a quart canning jar or large glass bowl
  • In a small frying pan, add coriander and cumin seeds and toast over medium heat, stirring occasionally, for about 3 minutes or until fragrant.
  • In a saucepan, combine toasted seeds and the remaining ingredients and heat over medium heat until the mixture comes to a boil
  • Pour mixture over sliced fennel and stir well
  • Cool, cover, and refrigerate for at least 12 hours or overnight
lola rugula how to make quick pickled fennel with lemon and spices

This is a quick and easy way to preserve fresh fennel. The sugar adds just a bit of sweetness and the lemon adds a little brightness. If you don’t have rice vinegar, try white balsamic instead.

If you’re wondering how to use your newly-pickled fennel, it’s delicious with grilled or steamed white fish or served alongside roast beef or better yet, just toss it into your next salad. It’s a perfect pairing with summer tomatoes and I hope to share my salad recipe for that with you soon.

lola rugula how to make quick pickled fennel with lemon and spices

Fennel is easy to grow in the garden too, at least here in zone 5; just be sure to give each plant lots of space to grow. The fresh fronds from the fennel plant also make a fragrant bouquet as a centerpiece for your next get-together.

As a final note, this stores well in the fridge for weeks, so it’s easy to prepare and have on hand.

Enjoy!



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