Tag: meatless monday recipe

Oven Roasted Eggplant with Balsamic Tomatoes

Oven Roasted Eggplant with Balsamic Tomatoes

There’s just nothing more beautiful or delicious than eggplant and tomatoes picked fresh from your garden or selected at your local farmer’s market. But, if you’re anything like me, you grow (or purchase) too many and then you’re scrambling for something to make with them. 

Pasta with Cherry Tomato and Basil Sauce

Pasta with Cherry Tomato and Basil Sauce

If you’ve got an abundance of cherry tomatoes, this quick & easy sauce is divine. Anchovies are optional but they add delicious umami & you really won’t taste them. Enjoy!

Chunky Shrimp Dip and Salad

Chunky Shrimp Dip and Salad

Today’s recipe is brought to you by summer. I’ve been busy in my gardens but thought my easy shrimp dip that can also double as shrimp salad is too good of a recipe to let slip by.

This is an easy throw-together dip or salad that gets even better if you can let it sit in the fridge for a few hours. If you’re looking for an appetizer for your next get-together, this one is guaranteed to disappear quickly. Or, if you’re like me today, it makes a healthy and delicious afternoon snack when piled on top of whole wheat Ritz crackers. (so fancy!) I am obligated to tell you that it’s also delicious spooned inside of a whole wheat pita with some crunchy greens if a sandwich is more to your liking. Your shrimp mix, your choice.

This makes about 2 cups and can easily be doubled.

Lola Rugula chunky shrimp dip and salad with fresh dill recipe

Chunky Shrimp Dip (or Salad) with Fresh Dill

  • 4 cups water
  • 1/2 lemon, cut in half (zest it first; you’ll need 1/2 teaspoon)
  • 1 teaspoon kosher salt
  • 12 oz. medium or large raw shrimp, deveined but with shells still on (if using frozen shrimp, make sure they’re completely thawed and drained before cooking)
  • 1/3 cup mayonnaise
  • 1/2 teaspoon Dijon mustard
  • 1/3 cup finely diced celery
  • 1/4 cup finely diced red onion
  • 1/2 teaspoon lemon zest
  • 1 tablespoon minced fresh dill

Directions for the shrimp

  • Pour 4 cups of water in a medium saucepan
  • Add cut lemon and salt
  • Bring to a boil
  • Add shrimp and stir
  • Quickly bring back to a boil, cover, and remove from heat
  • Let rest, covered, for 5 minutes
  • Drain, rinse under cold water and drain well
  • Discard lemons
  • Peel shrimp and discard peels
  • Dice shrimp and set aside

To make the dip/salad

  • In a medium-size bowl, stir together mayo, mustard, celery, onion, lemon zest, and dill
  • Add diced shrimp and stir well again
  • Refrigerate until chilled, at least a few hours, and serve with crackers or on the bread of your choice
Lola Rugula chunky shrimp dip and salad with fresh dill recipe

This is very light on mayo, as it’s the shrimp and dill that really need to shine through. And if you loathe mayo altogether, you can easily swap it out for a bit of plain Greek yogurt which will add a bit of tang to it. Diced cucumber that’s had the seeds removed and/or some diced sweet bell pepper can also be added. If you’d prefer a milder onion flavor, try swapping the red onion with some thinly-sliced scallion.

Using raw shrimp that’s cooked in their shells is what really oomphs up the shrimp flavor in this. The lemon and zest add a bit of brightness and helps all the other ingredients shine.

If you want some other ideas for shrimp appetizers, be sure to check out my Shrimp with Sriracha Lime Butter and my easy Bloody Mary Shrimp. If smoked salmon is more to your liking, my Salmon and Cucumber Bites also highlight fresh summer dill.

Enjoy!

Marinated Whole Artichoke Recipe

Marinated Whole Artichoke Recipe

I started making artichokes this way when I was just a teenager and first discovered them. Honestly, the first time I made them this way I did it by accident; I’d been steaming them and dipping them in garlic butter for maybe a year or 

Vegetarian Black Bean Soup

Vegetarian Black Bean Soup

Lola Rugula vegetarian black bean soup recipe

Oven Roasted Garlic and Lemon Artichokes

Oven Roasted Garlic and Lemon Artichokes

I love a good artichoke recipe, don’t you? And if you’ve been following me here on my journey, then you might remember how excited I was to finally learn how to grow them myself here in zone 5. I’ve also shared with you some basic tips on how to select and steam them, which is the most popular way to prepare them whole. But what I really love is a good roasted or grilled artichoke, methods that bring out a whole new dimension of flavor for these lovely and tasty thistles.

lola rugula oven roasted artichokes with garlic, olive oil and lemon

You can’t be afraid to roast these until they start to char along the edges; that char is what gives these their smokey flavor. The outer leaves are really all that crisp up here, while the inner leaves and heart soak up all the flavor. If you have fresh herbs on hand, they’re a great addition to these; you can throw them in stems and all.

lola rugula oven roasted artichokes with garlic, olive oil and lemon

Oven Roasted Garlic and Lemon Artichokes Recipe

  • 3 large artichokes
  • 12 large cloves garlic, 8 of them smashed and 4 of them minced
  • 2 large lemons; zest one of them, juice one & 1/2 of them (about 1/4 cup), and slice the remaining half into 6 thin slices. Keep the lemon halves you juiced because you’re going to use them to rub the artichoke parts that you cut, to prevent browning.
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 cup extra virgin olive oil

Directions

  • Preheat oven to 450°
  • Remove the first two layers of bottom leaves of the each of the artichokes and discard
  • Trim 1/4 inch off the bottom of the stem of each artichoke and discard
  • Use a vegetable peeler or a small knife to peel the outer layer of the stem and trim off any remaining leaf bases from the leaves you removed from each artichoke
  • Use one of the lemon halves you used for juicing and rub it along the base and stem to prevent them from turning brown
  • Cut off 1/2 inch of the top of each of the artichokes and rub with lemon
  • Cut each artichoke in half lengthwise and rub the exposed areas with lemon
  • Using a small spoon, such as an iced tea spoon (my go-to choice) or a paring knife, scoop or cut out the furry choke and sharp inner leaves from the center of the heart, rubbing each heart with lemon as you go
  • Gently pull apart the leaves of each artichoke half and sprinkle with the garlic that you minced in between some of the leaves
  • Place the artichoke halves cut side up in a roasting pan
  • Placed the crushed garlic cloves into the hollowed-out hearts
  • Sprinkle with salt and pepper
  • Drizzle with lemon juice
  • Drizzle with olive oil
  • Place lemon slices on top of each artichoke
  • Place in preheated oven and roast for 15 minutes
  • Remove pan, turn the artichokes over so they’re cut-side down, and cover pan tightly with a lid or aluminum foil
  • Return to oven for 20 minutes
  • Reduce heat to 400°
  • Continue roasting for 30-40 minutes until the artichokes are tender and outer leaves are charred
  • Remove and let rest for 10 minutes before serving

Here are a couple of shots of them before they go into the oven:

lola rugula oven roasted artichokes with garlic, olive oil and lemon
lola rugula oven roasted artichokes with garlic, olive oil and lemon

If you’d like, serve these with a dipping sauce, such as a lemon butter or hollandaise sauce on the side. I have an easy and quick hollandaise sauce recipe here if you need one. These really have a lovely flavor all on their own though; the olive oil and lemon juice really shine here while still letting the taste of the roasted artichokes come through. If you really love lemon, squeeze a bit more juice on them before serving.

Artichokes are a good source of fiber, vitamins C and K, and are a delicious part of the Mediterranean diet so we should all be enjoying them more often.

To grill these instead of roasting, just prepare them in a grill-safe pan and prepare and cook as stated. And if you have any leftovers, these are delicious chilled and make a great snack the day after making them.

Enjoy!

Hash Brown and Veggie Skillet Recipe

Hash Brown and Veggie Skillet Recipe

Hashbrown, veggie and cheese casserole skillet